Sandy was a mess.  She was struggling at work and in the relationships that mattered most in her life.  It felt as though her world was unraveling right before her eyes.  Several months earlier, her husband announced he was leaving her after 15 years of marriage and two children.  This event alone shook her confidence.  Then, her company downsized her position without notice.  Thankfully, the three months of severance helped offset expenses but the three months had come and gone with Sandy still out of work.  She was scared, angry, and hurt.  Her confidence in herself was wrecked.  Each morning, she would drag herself out of bed to help her kids prep for school and then stare at the walls wondering what the hell she was going to do.

If Sandy was your friend, what would you recommend she do to get her mojo back?  Would you say “Sandy, stop feeling sorry for yourself and moping around all day”?  Would you...