Pleasure vs. Joy

joy personal development Aug 15, 2018

Is enjoying a good meal a moment of pleasure or a joyful experience? My belief is that it can be either or, depending on the mindset of the person having the meal. If it is an experience of pleasure, there is no lasting satisfaction. Pleasure is an external stimulus that is not infinitely sustainable because overstimulation leads to death.  Drugs are an example of an unsustainable external stimulus. The addict experienced pleasure and wanted more. They begin to seek only pleasure at the expense of all else in their life. This is how many of us live our lives - seeking external stimuli for pleasure. That new house, new car, new job, more money, etc.  We distract ourselves with entertainment like Netflix or shopping on Amazon. Too often we use pleasure to distract from real and sustainable joy in life. Pleasure triggers the release of dopamine. Dopamine is a neurotransmitter released by the brain when we experience pleasure. It is a motivation for us to do more of whatever...

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